Bulk Up
Type Fighting · Status · Power — · Accuracy — · PP 20
The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.
Pokémon that learn it (175)
- Alolan Raticate
- Mankey
- Primeape
- Poliwrath
- Machop
- Machoke
- Machamp
- Gigantamax Machamp
- Hitmonlee
- Hitmonchan
- Electabuzz
- Pinsir
- Mega Pinsir
- Paldean Tauros (Combat Breed)
- Paldean Tauros (Blaze Breed)
- Paldean Tauros (Aqua Breed)
- Galarian Zapdos
- Mewtwo
- Mega Mewtwo X
- Mega Mewtwo Y
- Mew
- Snubbull
- Granbull
- Heracross
- Mega Heracross
- Hisuian Sneasel
- Teddiursa
- Ursaring
- Tyrogue
- Hitmontop
- Combusken
- Blaziken
- Mega Blaziken
- Swampert
- Breloom
- Slakoth
- Vigoroth
- Slaking
- Makuhita
- Hariyama
- Sableye
- Meditite
- Medicham
- Mega Medicham
- Groudon
- Primal Groudon
- Rayquaza
- Mega Rayquaza
- Chimchar
- Monferno
- Infernape
- Buizel
- Floatzel
- Riolu
- Lucario
- Mega Lucario
- Mega Lucario Z
- Croagunk
- Toxicroak
- Electivire
- Gallade
- Mega Gallade
- Dialga
- Origin Dialga
- Palkia
- Origin Palkia
- Arceus
- Pignite
- Emboar
- Mega Emboar
- Timburr
- Gurdurr
- Conkeldurr
- Throh
- Sawk
- Krookodile
- Darmanitan
- Zen Darmanitan
- Standard Galarian Darmanitan
- Zen Galarian Darmanitan
- Scraggy
- Scrafty
- Mega Scrafty
- Eelektross
- Mega Eelektross
- Beartic
- Mienfoo
- Mienshao
- Rufflet
- Braviary
- Hisuian Braviary
- Tornadus
- Therian Tornadus
- Thundurus
- Therian Thundurus
- Landorus
- Therian Landorus
- Quilladin
- Chesnaught
- Mega Chesnaught
- Bunnelby
- Diggersby
- Talonflame
- Skiddo
- Gogoat
- Pancham
- Pangoro
- Barbaracle
- Mega Barbaracle
- Hawlucha
- Mega Hawlucha
- Decidueye
- Hisuian Decidueye
- Litten
- Torracat
- Incineroar
- Crabrawler
- Crabominable
- Mega Crabominable
- Lycanroc
- Midnight Lycanroc
- Dusk Lycanroc
- Stufful
- Bewear
- Passimian
- Golisopod
- Mega Golisopod
- Komala
- Turtonator
- Mimikyu
- Bruxish
- Jangmo-o
- Hakamo-o
- Kommo-o
- Tapu Bulu
- Buzzwole
- Marshadow
- Zeraora
- Mega Zeraora
- Rillaboom
- Gigantamax Rillaboom
- Raboot
- Cinderace
- Gigantamax Cinderace
- Corviknight
- Gigantamax Corviknight
- Boltund
- Clobbopus
- Grapploct
- Grimmsnarl
- Gigantamax Grimmsnarl
- Obstagoon
- Falinks
- Mega Falinks
- Kubfu
- Urshifu
- Rapid Strike Urshifu
- Gigantamax Single Strike Urshifu
- Gigantamax Rapid Strike Urshifu
- Zarude
- Ursaluna
- Bloodmoon Ursaluna
- Sneasler
- Quaquaval
- Pawmot
- Ceruledge
- Palafin
- Hero Form Palafin
- Flamigo
- Annihilape
- Great Tusk
- Scream Tail
- Slither Wing
- Koraidon
- Okidogi